How to join Iron Phoenix
Your three-step guide to a stronger, more confident you.
Ready to start your fitness journey?
Here’s how to join Iron Phoenix in three simple steps:
Step 1
Try a Free Class
Experience the coaching and community
firsthand with zero commitment.
Step 2
30-Day Foundations
Build momentum and confidence with expert guidance and unlimited access.
Step 3
Become a Full Member
Continue your progress with a membership tailored to your specific goals.
Try a Free Class
The best way to understand Iron Phoenix is to experience it.
Book a free class to see what our coached sessions and community atmosphere are all about. You’ll meet the coaches, experience our training style, and get a feel for the environment before deciding if it’s right for you.
Why Start with Foundations?
The best way to start at Iron Phoenix is through our 30-Day Foundations program.
For just £59, Foundations gives you everything you need to build momentum and confidence:
- Group Foundations induction session
- 30-day meal plan
- Home workouts and mobility routines
- Sunday Run Club access
- Supportive community from day one
Whether you’re new to training, returning to fitness, or ready to push yourself further, Foundations gives you the structure and support to start strong.
Become an Iron Phoenix Member
By the end of your 30 days, you’ll have experienced what makes Iron Phoenix different – expert coaching, small group training, and a community that supports each other.
If you’ve loved your first month, the next step is simple: continue your journey as a full member. We offer a range of memberships, and a coach will discuss options with you to best match your goals.
Frequently Asked Questions
Not at all. Our sessions are designed so movements and workouts can be scaled to suit all fitness levels.
That’s exactly what Foundations is for. The group induction session teaches you the key movements so you feel confident in classes.
That’s absolutely fine. Our coaches will meet you where you are. Workouts can be scaled up or down, so whether you’re learning the basics or ready to increase the intensity, you’ll be challenged and supported.
We recommend 2–3 sessions per week to start building a consistent routine.
If you’ve enjoyed your Foundations experience, you can move straight into one of our membership options and continue training with us.
Ready to Get Started?
Your Iron Phoenix journey begins with a free class.